What does strength training cause?

Weight lifting has its beneficial effect in our body. Most especially if you are beauty pursuing person, if you like to make your body a healthy one. Such an example if you always go to the gym to perform cardio workout thus weight lifting is applicable to you since it improves the mass of your muscle and improves your coordination and balance. But due to some strenuous activity weight lifting is not anymore good to someone's health. Due to this kind of activity the side effect could possibly be loss of hair due to some substance intake during weight lifting. Impotence is very common to men who are taking steroids, and many more.