How much sweetcorn is needed to make a portion?

A typical portion of sweetcorn is about ½ cup (approximately 75-100 grams) when cooked. This amount can vary based on the dish and personal preferences, but generally, one ear of corn yields about ¾ to 1 cup of kernels. For recipes, it's often recommended to use around 1 cup of sweetcorn per serving for a more generous portion.