Activity can reduce the risk of colon cancer because it?

Activity can reduce the risk of colon cancer because it helps maintain a healthy weight, improves digestion, and enhances immune function. Regular physical exercise promotes healthy bowel movements and may reduce the time that potential carcinogens are in contact with the intestinal lining. Additionally, active individuals often adopt healthier dietary habits, further contributing to a lower risk. Overall, consistent physical activity is associated with a reduced incidence of colon cancer.