Xylitol is a sugar alcohol commonly used as a sugar substitute, and it is generally considered safe for most people. However, some individuals may experience digestive issues, including gas, bloating, or diarrhea, particularly when consuming it in large amounts. While it is not a common cause of heartburn, some people may find that it can contribute to gastrointestinal discomfort that could trigger heartburn symptoms. If you suspect xylitol is causing heartburn, it may be best to limit its intake and consult a healthcare professional.
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