What bones are used in a lunge?

During a lunge, several bones are engaged, primarily those in the lower body. The femur (thigh bone) and tibia (shin bone) are crucial as they bear weight and provide stability. The pelvis, including the ilium and ischium, plays a significant role in maintaining balance and alignment. Additionally, the bones of the foot, including the metatarsals and phalanges, contribute to stability and support during the movement.