To change the fork oil on a 1996 Honda XR650L, first, remove the front wheel and fender, then loosen the fork caps and drain the old oil by inverting the forks. Next, measure and pour in the new fork oil to the recommended level (usually around 140mm from the top with the springs removed). Reassemble the forks, ensuring the caps are tightened properly, and then reinstall the front wheel and fender. Finally, check the suspension action to ensure everything is functioning smoothly.
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