What are galactagogue laxative?

Galactagogue laxatives are substances that promote both lactation (milk production) and bowel movement. They can be derived from various natural sources, including certain herbs and foods, and are often used by breastfeeding mothers to enhance milk supply while also alleviating constipation. Common examples include fenugreek and fennel, which are believed to stimulate milk production and have mild laxative effects. It's important for individuals to consult with healthcare providers before using these substances to ensure safety and effectiveness.