What does it mean when your hands are hot and how can you alleviate this sensation?

When your hands feel hot, it could be due to increased blood flow or a reaction to stress or anxiety. To alleviate this sensation, you can try cooling them down by running them under cold water, using a cold compress, or practicing relaxation techniques like deep breathing or meditation. If the sensation persists or is accompanied by other symptoms, it's best to consult a healthcare professional for further evaluation.