What b vitamin is made by intestinal bacteria?

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2026-08-14 11:40

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Vitamin B12, also known as cobalamin, is produced by certain intestinal bacteria. While it is synthesized by these bacteria in the gut, human absorption primarily occurs through dietary sources, such as animal products. Therefore, while some bacteria can produce it, humans typically need to obtain sufficient B12 from their diet to meet their nutritional needs.

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