How do you identify which abdominal muscle is pulled?

To identify which abdominal muscle is pulled, assess the location and type of pain experienced. The rectus abdominis typically causes pain in the center of the abdomen, while the obliques might hurt on the sides. A strain in the transverse abdominis may lead to deep, internal discomfort. Additionally, consider any specific movements or activities that exacerbated the pain to help pinpoint the affected muscle.