To not focus on society, cultivate a strong sense of self-awareness and personal values that guide your actions and decisions. Engage in activities that bring you joy and fulfillment, such as hobbies, mindfulness practices, or connecting with nature. Surround yourself with supportive individuals who encourage your individuality and personal growth, rather than societal norms. Lastly, limit exposure to social media and news that may reinforce societal pressures or comparisons.
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