How much protein is in 1 cup of chick peas?

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1180257

2026-08-12 13:31

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One cup of cooked chickpeas contains approximately 15 grams of protein. Chickpeas are not only a good source of protein but also provide dietary fiber and various essential nutrients, making them a nutritious addition to a balanced diet. They are particularly popular in vegetarian and vegan diets as an alternative protein source.

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