What do you do if you have no energies in Pokemon tcg?

If you have no Energy cards in your hand during a Pokémon TCG match, you can draw a card from your deck during your turn. If you can't attack or retreat, consider using Trainer cards that may help you find Energy cards or other useful resources. Additionally, focus on building a strategy around your current Pokémon's abilities or waiting for your next turn to draw Energy from your deck. Lastly, consider adjusting your deck to include more Energy cards or ways to retrieve them in future games.