HOW DO YOU EXAMINE YOUR STOMACH?

To examine your stomach, start by observing any visible changes, such as swelling or discoloration. Gently palpate the area with your fingers to check for tenderness, firmness, or any unusual masses. Pay attention to any symptoms like pain, bloating, or changes in bowel habits, and consider keeping a record of these observations. If you notice persistent issues or discomfort, consult a healthcare professional for a thorough evaluation.