How much protein does a ripe mango have?

1 answer

Answer

1136643

2026-08-27 19:05

+ Follow

A ripe mango contains about 0.8 to 1 gram of protein per 100 grams. While it is not a significant source of protein, mangoes are known for their high vitamin C content and other beneficial nutrients. They are primarily considered a carbohydrate-rich fruit rather than a protein source.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.