How do you clean THC out your body fat?

To help clear THC from your body fat, focus on hydration, nutrition, and exercise. Drinking plenty of water can aid in flushing out toxins, while a balanced diet rich in fruits, vegetables, and lean proteins supports metabolism. Regular cardiovascular and strength training exercise can help burn fat, potentially releasing stored THC. However, the most effective way to eliminate THC from your system is to give it time, as it naturally metabolizes and leaves the body.