Is there a test that determines a person's exact basal metabolic rate?

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1034099

2026-08-05 02:05

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Basal metabolic rate can be estimated through a number of formulas. Exact measurement involves a piece of special equipment called a room calorimeter, which to the best of my knowledge measures very slight changes in a temperature controlled room to estimate how much energy you're expending based on the amount of heat you're putting out.

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