I'm assuming your question refers to how to reduce swelling in your face when you wake. Stomach sleepers will often have swelling in their faces due to pooling of blood and fluids during the night. To reduce swelling in the am, massage the areas to increase circulation. This helps the capillaries return excess fluids to the veins. Then, apply cold compresses. Cold will reduce/constrict blood vessels close to the surface of the skin.
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