Is cheese unsaturated fat or saturated fat?

1 answer

Answer

1214210

2026-07-18 02:40

+ Follow

A saturated fatty food fully saturated with hydrogen atoms, these foods don't have any carbon-carbon bond. A review of the medical literature published in 2012 noted that: "Cheese consumption is the leading contributor of SF (saturated fat) in the U.S. diet. We need to avoid cheese as much as we can.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.