In the Eatwell Plate, chips are classified under the category of "potatoes, bread, rice, pasta, and other starchy foods." They are typically represented by the color yellow. The Eatwell Plate emphasizes that starchy foods should make up about one-third of our diet, but it also encourages choosing healthier options like baked or boiled potatoes over fried foods like chips.
Copyright © 2026 eLLeNow.com All Rights Reserved.