What are some postural positions for sinus drainage?

To promote sinus drainage, consider the following postural positions: First, lean forward while sitting or standing, which can help gravity assist in draining the sinuses. Second, lying on your back with a slight elevation of the head using pillows can facilitate drainage while resting. Lastly, adopting a position on your side may also encourage fluid movement in the sinuses. Regularly performing these positions can aid in relieving sinus pressure and congestion.