Is halva fattening

Halva can be considered calorie-dense and may contribute to weight gain if consumed in large amounts, as it is primarily made from ingredients like sesame paste (tahini) or nut butter and sugar. While it does provide some nutritional benefits, such as healthy fats and protein, moderation is key. Enjoying halva as an occasional treat rather than a regular part of your diet can help mitigate its fattening potential.