Will you lose weight if you eat less than 1000 calories?

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1154762

2026-03-10 09:10

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definitely sounds like it, but that could be unhealthy

it is really important to be in shape; not necessarily 'buff' and muscular, but fit enough to do some pushups, curls, and lifting your own weight

find time for a bit of exercise during the day, and always drink water

but do not be hasty to see your performance! check your weight only once a week, because checking daily could be disappointing

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