How do you stop feeling dizzy?

If you're standing and you get dizzy, sit or kneel down so that if you black out, you won't have a long fall. Lower your head and begin take two or three deep breaths, but at the rate you were breathing when you started to feel dizzy. You should recover in moments unless there is something seriously wrong. It might be a good idea to consult a medical professional, depending on the circumstances under which an individual became dizzy.