Is sweetcorn a protein

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1018071

2026-02-28 07:30

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Sweetcorn is not primarily a protein; it is classified as a starchy vegetable. While it does contain some protein, its nutritional profile is mainly comprised of carbohydrates, particularly sugars and fiber. Sweetcorn provides a small amount of protein compared to other sources like legumes or meats, making it more of a carbohydrate source in the diet.

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