What is the quickest way for women to lose weight?

OK. Here's a fast way. It's easy too. You need to eat very slowly. Each meal should last exactly 15 minutes. Chew each bite until it is the consistancy of baby food. That means chewing each bite 25 to 35 times. This helps the food pass through your body faster. Drink water. You should be drinking at least six glasses a day. BUT - drink only a half glass per half hour. Don't drink the whole glassfull at one time. You can wait an hour to drink the other half. Drink less coffee or tea. Those beverages slow down your weight loss. No soda pop or ice cream. If you eat pie, a cookie, slice of cake - remember, to make it last for 15 minutes. That might mean that you have to lay it down for a while and take another bite in two minutes. The only bad thing is - you'll get bored and quit doing it. You won't be hungry, you'll just want to eat faster and that adds pounds.