To help a 3-year-old settle down when they're crying at bedtime, create a calming bedtime routine that includes activities like reading a story or gentle lullabies. Ensure their sleep environment is comfortable and free of distractions. If they cry, offer reassurance with a comforting tone, letting them know you're nearby, but avoid picking them up immediately to encourage self-soothing. Consistency is key, so try to maintain the same routine each night.
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