What food group does a cup of tea belong to?

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2026-03-21 01:26

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A cup of tea does not belong to a specific food group, as it is primarily a beverage. However, it can be classified under liquids or beverages and is often considered part of the broader category of plant-based foods due to its origin from tea leaves. Tea can also offer health benefits, such as antioxidants, but it does not provide significant calories or nutrients like traditional food groups do.

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