How to cook butternut squash in the microwave?

To cook butternut squash in the microwave, start by cutting the squash in half lengthwise and scooping out the seeds. Place the squash halves in a microwave-safe dish with a little water, cover with plastic wrap, and microwave on high for about 10-12 minutes or until the squash is tender. Let it cool, then scoop out the flesh and use it in your favorite recipes.