Do you get ondemand on a normal freview digi box?

No, a normal Freeview digibox does not provide on-demand services. Freeview is primarily designed for live television broadcasting, and while it offers access to various channels, it does not support streaming or on-demand content. However, some Freeview-compatible devices, like Smart TVs or set-top boxes with internet connectivity, may offer on-demand services through additional apps or features.