How can you regain fat in breast?

Regaining fat in the breasts can be achieved through a combination of diet and exercise. Focus on a balanced diet rich in healthy fats, such as avocados, nuts, and olive oil, to promote overall weight gain. Additionally, strength training exercises, particularly chest workouts like push-ups and chest presses, can help enhance the appearance of breast tissue. Always consult with a healthcare professional before making significant changes to your diet or exercise routine.