To heat frozen cooked salmon in the microwave, place it on a microwave-safe dish and cover it with a microwave-safe lid or plastic wrap. Heat it on medium power for about 3 to 4 minutes, checking for doneness halfway through. If it's not heated through, continue heating in 30-second increments until thoroughly warmed. Always ensure the internal temperature reaches 145°F (63°C) for safe consumption.
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