Physical balance involves several key components, primarily the vestibular system, proprioception, and vision. The vestibular system, located in the inner ear, detects changes in head position and motion, providing crucial information about spatial orientation. Proprioception refers to the body's ability to sense its position and movement in space through receptors in muscles and joints. Vision also plays a vital role, as it helps to stabilize and adjust posture by providing visual cues about the surrounding environment.
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