What is the est way to minimize risk of dehydration while boating in warm waters?

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1166992

2026-02-25 03:40

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To minimize the risk of dehydration while boating in warm waters, it’s essential to drink plenty of fluids, preferably water or electrolyte-rich drinks, even if you're not feeling thirsty. Wear lightweight, breathable clothing and a wide-brimmed hat to reduce sun exposure, which can increase fluid loss. Additionally, take regular breaks in the shade to cool down and allow your body to rehydrate. Always keep a supply of water onboard and encourage everyone in your group to stay hydrated throughout the trip.

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