Is aloe water good for you?

Not usually, if used correctly, it can be good for you. I've used it for more than 6 months to help with my acid reflux. I used to take Prilosec, but have been off it for months thanks to aloe juice. Start with 1 ounce for a week and increase by one ounce each week until you reach 6 ounces. Drinking more than 6 ounces at a time or not easing into it can make your stomach sick. I no longer even drink it daily, only when needed.

If the taste bothers you, it can be diluted with water. I've also heard of people freezing it into popsicles. I buy it at Walmart but more expensive brands at health stores use a more select type of the plant and can get rid of a lot of the taste. But you will pay a lot more for those. You can mix it with other types of juices as well.