How much weight can you lose if you take liquid diet for 10 days?

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1217732

2026-03-19 01:30

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I have been on the Atkins diet many times over the past years. I have found that if done without cheating (20carbs or less a day) i loose aprox 1lb per day the first week and 1/2 lb a day the 2nd week. EVERY TIME!

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