How do you get rid of vertigo why you get it?

Vertigo, often caused by issues in the inner ear, such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, or Meniere's disease, can be managed through various treatments. Common methods to alleviate vertigo include vestibular rehabilitation exercises, medications to reduce symptoms, and maneuvers like the Epley maneuver for BPPV. Staying hydrated and avoiding sudden movements can also help manage symptoms. If vertigo persists or worsens, it's essential to consult a healthcare professional for a proper diagnosis and tailored treatment plan.