Can you take glucosamine with milk?

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1116634

2026-03-09 04:10

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Yes, you can take glucosamine with milk. There are no known interactions between glucosamine and milk that would affect its absorption or efficacy. However, if you have lactose intolerance or a dairy allergy, it's best to avoid milk or consult with a healthcare professional. Always follow the dosage instructions on the supplement label or your doctor's advice.

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