Will myristic raise blood cholesterol

Myristic acid, a saturated fatty acid found in dairy products, coconut oil, and palm oil, can potentially raise blood cholesterol levels. It is known to increase low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol. However, the overall impact on cholesterol levels can vary based on individual metabolism and overall dietary patterns. Moderation and a balanced diet are key to managing cholesterol levels effectively.