How do we derive energy from fats?

Energy is derived from fats through a process called beta-oxidation, where fatty acids are broken down in the mitochondria of cells. During this process, fats are converted into acetyl-CoA, which then enters the citric acid cycle (Krebs cycle) to produce ATP, the energy currency of the cell. Additionally, the oxidation of fats generates more ATP per molecule compared to carbohydrates, making fats a dense source of energy. Overall, the metabolism of fats is crucial for long-term energy storage and utilization in the body.