How can you detox from drinking soda?

To detox from drinking soda, start by gradually reducing your intake instead of quitting cold turkey to minimize withdrawal symptoms. Replace soda with healthier alternatives like water, herbal teas, or flavored sparkling water to satisfy your cravings. Additionally, focus on a balanced diet rich in fruits, vegetables, and whole grains to support your body's natural detoxification processes. Staying active through regular exercise can also help improve your overall well-being during this transition.