How can a 7 years old lose weight?

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1189183

2026-03-13 10:40

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You're not going to like this, but if your 7 year old is getting chubby.

1) Stop the greasy/high-fat foods.

2) Make him run around with friends outside play laser tag or something and not Video Games.

Unless his intake of food is really small, you need to make him do some sort of physical activity or he'll never burn it off.

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