Can chewing gum after drinking a protein shake help with absorption?

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1100789

2026-05-07 16:20

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Unlikely. But such a huge part of the human condition is the power of the mind - so if you THINK it's helping, then go for it! Just make sure it's sugar-free. It will not do any damage (except the cost of gum), and might even help you out. Fewer cavities, if nothing else.

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