Why are you still losing weight at age 56 and have insomnia?

Losing weight at age 56 can be attributed to various factors, including changes in metabolism, hormonal shifts, or underlying health issues. Insomnia may be a result of stress, anxiety, or age-related changes in sleep patterns. Additionally, certain medical conditions or medications can contribute to both weight loss and sleep disturbances. It's advisable to consult a healthcare professional for a comprehensive evaluation and personalized advice.