To insert a table caption in the header of a document, first, create your table and then select the header section of your document. Use the "Insert" menu to add a text box or directly type your caption within the header area. Ensure the caption is formatted appropriately, and consider including the table number for clarity, such as "Table 1: Description of Data." Finally, adjust the header settings to maintain the layout and ensure the caption appears correctly on each page as needed.
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