Ideal weight for 42 year old male 5'9?

Naturally...a lot depends on your build...but if you weigh less than 171, Anthem will assign their "Super Preferred" class (provided you meet other criteria.

Celtic requires a build between 151-167 for their best rating.

But here's my take...if you weigh 177, that's a BMI of 27, and that's pretty good. By the way, I also am 5-9 but my BMI is about 29. Not bad, but about 10 pounds overweight.

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