How much milk for a 9 year old daily?

1 answer

Answer

1220117

2026-05-03 17:40

+ Follow

For a 9-year-old, the general recommendation is about 2 to 2.5 cups (16 to 20 ounces) of milk per day. This helps meet their calcium and vitamin D needs for healthy bone development. However, individual needs can vary based on diet, activity level, and specific health considerations, so it's always a good idea to consult with a pediatrician for personalized advice.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.