Can you have diet drinks on the Atkins diet?

== == == To answer your question correctly, No you cannot have Sugar on the Atkins diet. The only trouble that I had on the Atkins diet was the sugar cravings. I got the worst sugar cravings. But I found a fix. I would use Splenda* instead of sugar. Splenda is made from sugar so it taste like sugar, there's no after taste and no calories or carbs. I would also have a Atkins* shake or an Atkins* bar and that would do the job. Also, there are plenty of snacks that are low carb like Just the cheese* popped cheese snacks. They are made from cheese so they are low in carbs. You have to try them out, they're pretty tasty. == Yes, that is if you want to gain weight. == NO!