Is it an advantage to use a 110mm shot put vs a 115mm shot put?

Using a 110mm shot put can be advantageous for younger athletes or those with smaller hands, as it allows for better grip and control. Conversely, the 115mm shot put is typically used by more advanced competitors and can provide greater distance potential for those who have developed the necessary technique and strength. Ultimately, the choice depends on the athlete's size, skill level, and specific competition requirements.