How does isabgol help colitis?

Isabgol, or psyllium husk, is a soluble fiber that can aid in managing colitis by promoting regular bowel movements and improving stool consistency. It absorbs water, which helps to soften stools and reduce inflammation in the digestive tract. Additionally, its prebiotic properties may support gut health by fostering beneficial gut bacteria, potentially alleviating some symptoms associated with colitis. However, it's essential to consult a healthcare professional before using isabgol for colitis management.